Foot Pain Identifier, Diagnosis and Relief

Foot, the lowest part of our body takes all the weight of us while we stand or walk. During any body movement, they act to step forward or backward whichever necessary. Because of this heavy duty, I must say these days foot pain is very common among many.

Everyone needs to rest out foot, as well as take care of it regularly or use foot pain remedy to get relief from any pain. First I will say, we need to identify foot pain. Any pain or discomfort in any part of the foot can be the foot pain identifier. Also you must know when do feet stop growing.

In general foot pain can be identified in certain areas of feet:

• Toes
• Heels
• Soles
• Arches

Initial identifying the pain will lead to proper foot pain diagnosis, from which we can find whether it is either mild or severe. Pain may be there for the time being or for long term, based on different issues or damages any feet has. This can be identified after proper foot pain diagnosis. And few answers like “why do OOfos hurt my feet?” or foot pain remedy can easily help to overcome the pain in shortest possible time.

Reasons of Foot Pain: Diagnosis

Foot pain occurs due to different practices or medical conditions, and foot pain remedies are easy to get these days if proper foot pain identifying reason is found. Below are some common reasons I found & listed through proper foot pain diagnosis, which are:

Practiced Lifestyle

Major foot pain identifier is use of shoes. If your shoes doesn’t fit properly or too stiff then these may lead to foot pains. Again if high heel shoes are used for months, then surely that will affect foot and can cause pain under heels. High heels keep pressuring on foots. So good fitted shoes, boots or loafers ensures good foot health in general.

Due to extensive exercise or sports some may develop foot pain. Proper foot pain diagnosis can give relief from these sorts of injuries or pains. There are common foot exercises for pain, which can give you relief from unusual foot pain top or foot pain side. You can also use recovery sandals like OOfos Women just after your 5K run or gym workout.

Several Medical Reasons for Foot Pain

Often medical issues are reasons for foot pain.

Foot is vulnerable when it has arthritis. The pain that occurs due to arthritis is unfortunate. This is easily identifiable while foot pain diagnosis and foot pain relief products are used widely on this for foot pain remedy.

Diabetes may cause foot pain problems. This may lead to other disorders. In case you are having problems due to diabetes you may find below issues in foot.

• foot ulcers or sores
• damaged nerve in foot
• congested or hardened arteries in both legs and feet

Foot Pain Diagnosis for Non-Medical Causes

There are lots of other reasons for foot pain rather medical issues. The reasons are many but not limited to below:

• Overweight
• Pregnancy
• Common foot pain problems like sprain, fracture or tendinitis.
• Corns
• Calluses
• Bunions
• Warts
• Ingrown toenails
• Medications that cause swelling of the feet
• Neuromas, which are growths or tumors of the nerve tissue
• Hammer toes
• Athlete’s foot
• Haglund’s deformity (enlargement of the back of the heel)
• Peripheral arterial disease
• Fallen arches
• Plantar fasciitis
• Arthritis of the joints
• Gout, especially affecting the great toe

Foot Pain Remedies at Home

Foot pain remedy varies person to person due to reasons. The pain that one is facing may not be same for other. So extra thought is always required to identify each foot pain type & find its remedy.

However, following tips may help to avoid expensive foot pain relief products.

• Apply ice to the foot when flammable feel.
• Pain reliever or spray can be taken.
• Use of foot pads will prevent the affected area.
• Lift the foot that’s causing you to have pain can be handy in times.
• Give rest your foot whenever possible.

Doctor’s Advises for Foot Pain Remedy

Sometimes you can easily identify what causing your foot pain and take necessary foot pain relief products. But when the pain is regular & really in a critical condition, you must see a doctor to find right foot pain products. When below are noticed, please consult a doctor.

• Sudden and severe foot pain.
• Any suspected recent injury.
• Putting weight on your foot is difficult.
• If you feel numb as blood flow is not regular in your foot.
• Any wound that are causing pain and requires foot pain diagnosis.
• Inflamed or red skin on foot along with pain.
• Fever due to pain.
• Pain in arch

Diagnosis of Foot Pain

A doctor must watch your posture, walking style along with legs movement and impact on your feet & back. If required they may go for further inquiry or ask X-ray reports.

Any incident is important, so if anything you feel wrong in the recovery time, share with the doctor, so he/she can guide you best.

The treatment that doctor can advise are based on the reasons & types of pain that you are experiencing. Remedy can be simple or difficult but for the betterment of your body please follow what doctor says. Even using best loafer or a fusion slip-on loafer can help you quickly to recover from pain. In a difficult situation, doctors may ask for below:

• wart removal
• surgery
• physical therapy
• foot exercises for pain relief

Prevent & Cure Chronic Foot Pain

By following these tips may help you to prevent & cure ongoing foot pain:

• Choose most comfortable, roomy & well-cushioned shoes like ECCO shoes.
• Always try to avoid shoes with large heels and narrow toes.
• Try to have a weight rational to your height.
• Stretching before vigorous foot exercise helps to avoid foot injuries.
• Follow good foot hygiene & stay safe.
• Try to wear perfect fit footwear (in case you need best wide running shoes) when you’re in outdoors.
• Do some foot exercises for pain relief regularly.

Conclusion : Foot Pain

Foot pain is common but it’s not a normal thing in life. You can do foot exercises for pain relief. If foot pain is not cured even after a week or two of at-home treatment or by taking enough rest, you must seek doctor’s help & take foot pain relief medicines.