Saucony Kinvara 13 Review: Unleashing Running Shoes That Has A Hidden Secret!

When it comes to performance and sturdiness, Saucony Kinvara 13 review could be helpful to decide. In my quest to find the ideal running shoe for walking and everyday use, I came across it. This model boasts a revolutionary midsole that not only provides solid support during exertion but also offers cushioning – all while retaining its durability!

With an impressively resilient Torsional Stability System (TSS) providing extra support to maintain balance throughout your stride; these Saucony’s Kinvara 13 shoes are more than up for the challenge when you ask them to take on daily duties of jogging around town!

If you’re looking for footwear that can provide support while still remaining lightweight and flexible enough for daytime wear, then consider trying out this innovative pair from Saucony!

Saucony Kinvara 13 Review: A good running shoe for walking?

If you want to incorporate walking into your running routine, the Saucony Kinvara 13 will make it that much easier because of its cushioned construction and lightweight design. This pair features a unique dual-density outsole that provides optimal arch support while also providing comfort along with adaptability during all types of workouts.

saucony kinvara 13 review

With such a high degree of flexibility in the design, there’s no need for you to compromise on stride or speed when taking on walks and runs!

Saucony Kinvara 13: The Good

Take a fresh perspective on running with Saucony Kinvara 13. With this new design taking inspiration from cross-training and road running, these modern runners are engineered with cushioning and stability for long distance walking as well as jogging.

The Kinvara 13 offers maximum shock absorption for the runner who is interested in enjoying both running and walking off those miles. Its Dual Density midsole provides support beneath one’s feet while also permitting flexibility; allowing for a comfortable stride that feels just as effortless when you’re out for strolls!

saucony kinvara 13 men's
Saucony Kinvara 13 Men’s Review

Another reason why this shoe stands out within its range – it features an Open Fit construction that allows for maximum air circulation throughout the foot without sacrificing any support whatsoever.

Saucony Kinvara 13: The Bad

I was surprised to notice that there were only a handful of cons with this exceptional model!

Despite its astonishing design, Saucony Kinvara 13 doesn’t pack much cushioning. This lightweight pair has a smorgasbord of springy foam ranging from 3mm all the way up to 8mm underfoot. While this can provide adequate cushioning for varying running styles, it is nothing compared to the plushness of many other models in this class like Brooks Pure Flow or Asics GT-2000-9; both boasting over 20mm beneath their respective feet!

I’ve noticed that Saucony Kinvara 13 men’s & women’s lacks arch support. If you’re seeking a more snug fit without sacrificing ground feel, then you may be disappointed – but don’t let that deter you from trying these amazing shoes out!

Difference between Kinvara 12 vs 13

The Saucony Kinvara 13 builds upon the success of its predecessor, the Saucony Kinvara 12, with a few notable improvements.

1. One key difference is the updated upper construction, which provides a more secure and comfortable fit.

2. Comparing Kinvara 12 vs 13, the 13 also features an enhanced heel counter that offers better stability and prevents any unwanted slippage during movement.

3. In terms of cushioning, the Kinvara 13 utilizes Saucony’s PWRRUN foam technology, which delivers a responsive and energizing feel underfoot. This new foam material provides a good balance between cushioning and responsiveness, making it suitable for both walking and running activities compare to Kinvara 12.

4. Additionally, the Kinvara 13 boasts an improved outsole design that offers excellent traction on various surfaces.

kinvara 12 vs 13
Unisex Child Saukony Running Shoes

Overall, if you enjoyed the Kinvara 12 but want an even more comfortable and supportive experience, the Kinvara 13 is definitely worth considering. Its versatility makes it a great choice for those who want a shoe that can handle both walking and running with ease.

Check Saucony Kinvara 12 vs 13 development snap!

FAQ: Saucony Kinvara 13 Men’s and Women’s

Can you use running shoes for walking?

Yes, you can absolutely use running shoes for walking! In fact, the Saucony running shoes, Kinvara 13 is a great choice for both activities. Its cushioned construction and lightweight design make it ideal for incorporating walking into your running routine. The dual-density outsole of the Kinvara 13 provides optimal arch support, ensuring comfort and adaptability during all types of workouts.

can you use running shoes for walking
How much are Saucony shoes? Click to know!

With its high degree of flexibility, there’s no need to compromise on stride or speed when taking on walks and runs. The Kinvara 13 offers maximum shock absorption, making it suitable for long-distance walking as well as jogging. Its Dual Density midsole provides support while also permitting flexibility, allowing for a comfortable and effortless stride.

The updated upper construction provides a secure and comfortable fit, while the improved outsole design offers excellent traction on various surfaces.

Is Kinvara neutral or stability?

The Saucony Kinvara 13 is a neutral running shoe. It offers a balanced mix of cushioning and support, making it suitable for a wide range of runners. Whether you have a neutral gait or slight pronation, the Kinvara 13 will provide the stability you need for both walking and running. So, lace up and hit the pavement with confidence in these versatile shoes!

Is Kinvara a fast shoe?

The Saucony running shoe Kinvara 13 is definitely a fast shoe. Its lightweight design and responsive cushioning make it ideal for those looking to pick up the pace. Whether you’re sprinting on the track or pushing your limits during a tempo run, the Kinvara 13 will provide the speed and agility you need to reach your goals. So, if you’re in search of a shoe that can keep up with your need for speed, look no further than the Saucony Kinvara 13!

Is Saucony Kinvara good for marathon?

The Saucony Kinvara 13 is a great option for marathon runners. Its lightweight construction and cushioned midsole provide the necessary comfort and support needed for long-distance running. Additionally, the shoe’s flexibility allows for a natural stride, reducing the risk of fatigue and injury. Whether you’re a seasoned marathoner or training for your first race, the Saucony footwear will help you go the distance with confidence and ease. Lace up, hit the road, and conquer that marathon!

Is the Kinvara a daily trainer?

The Saucony Kinvara 13 is indeed a versatile daily trainer. Its combination of cushioning, stability, and flexibility makes it suitable for regular use. Whether you’re hitting the pavement for a quick jog, running errands around town, or simply going for a leisurely walk, the Kinvara 13 will provide the comfort and support you need. Plus, with its stylish design and premium materials, you’ll feel confident wearing them wherever your day takes you. So go ahead, make this Saucony footwear your go-to shoe for all your daily activities!

Technical Specs: Kinvara 13 Review

Terrain Road running
Pronation type Neutral running
Drop 4 mm
Heel stack height 29 mm
Forefoot stack height 25 mm
Weight (men) 204 g/7.2 oz
Weight (women) 168 g/5.9 oz
Saucony Kinvara 13 Release Date 2022


Outsole Rubber
Midsole PWRRUN
Upper Engineered mesh


Comfort (1-5) 2 – Firm
Bounce (1-5) 3 – Moderate


Speed Moderate, fast
Distance Short, mid, 5k, 10k, half marathon
Workout Daily runs

Reference: Saucony


1. Lightweight design: Women’s & men’s Kinvara 13 is praised for its lightweight construction, making it ideal for speedwork and medium distance running.

2. Comfortable fit: The Saucony running shoe’s updated upper construction provides a secure and comfortable fit, allowing for an enjoyable running experience.

3. Versatile: Kinvara 13 is suitable for both walking and running like , making it a versatile option for various activities.

4. Breathability: The Kinvara 13 offers excellent breathability, keeping their feet cool and dry during runs.


1. Lack of cushioning: Kinvara 13 lacks cushioning due to lightweight.

2. Durability: I believe 200-300 miles can be a fair one for these minimalist neutral running shoes. For more check Nike Pegasus 39 Review.

3. Narrow toe box: Relatively narrow toe box of the Kinvara 13 like Brooks Glycerin 19, which may not accommodate wider feet comfortably. You may check Hoka Bondi X Review, Brooks Ghost 14 Reviews in case you have wide feet. Or half size up with an insole!

4. Arch support: Consider this as minimalist running shoe like Whitin minimalist shoe.

It’s important to note that these pros and cons may vary depending on individual preferences and needs.

The Bottom Line: Saucony Kinvara 13

Like any other running shoe, the Saucony Kinvara 13 is a solid and handsome addition to your footwear collection. With its striking color palette and eye-catching design, this new twist on an old favorite promises to be a hit!

At first glance, I was taken aback by the Kinvara 13’s bold appearance. It’s not an unattractive shoe–it just didn’t resonate with my personal aesthetic. Still, it looks sleek in places like the heel area and toe box; each component has been constructed with premium materials for enhanced durability though not the wide toe box shoes. The upper material is luxurious suede and mesh creating a plush feel that’s enticing enough for me to peruse its features list!

What is the Saucony Kinvara for? Check here.

Conclusion: Saucony Kinvara 13 Review

If you’re searching for a versatile running shoe, then look no further than Saucony’s Kinvara 13.

As per my Saucony Kinvara 13 review, this model strikes just the right balance between support and flexibility for those who intend to walk or run around town after their runs. You’ll find its lightweight design is ideal for long-duration treks; yet its robust sole provides sure footing even on uneven terrain!


  • Maria Sharif

    Maria is a fashion lover turned product tester. Her shoe testing fixation intensified as her passion for writing grew after her graduation. She is into all things outdoor like running, mountain biking, kayaking, trail running, rock climbing, hiking in her leisure time. She is a young proactive tester in our team and she finds solitude in leafing through shoe catalogs regularly.To find the next "best" shoe she spend months with each product category. Scrutinizing popular and underrated footwear is her favorite passion these days.

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